Tracking your Progress for your Health Journey is EASIER THAN EVER!

Tracking your Goals is easier than ever before with the Before n’ After Log Book. If you are looking to not spend a lot and have the resources to help you adhere to your health and wellness, look no further! Our health and wellness ebook can be of GREAT use! This holistic health ebook will include:

-Food Log

-Strength Training Log (Full and Upper/Lower Splits)

-Weight Log

-Sleep Log

-Weekly Planner

-and MORE!!

With our book, Track Your Goals, you will achieve your fitness-related goals!

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