Remember this: having a Personal Trainer is a luxury.
If you are comfortable with your lifestyle (not in college and living paycheck to paycheck), spending money is fairly easy to do especially on things that might not seem important. You have to pay for your rent/mortgage, car payments and insurances, kids and family, food, and the 2-week long vacation that you saved for months, so spending is everywhere. When we spend monetary value, whether that be the USD (US dollar) or trading collectibles, we would like to think that we are receiving valuable services or products in return. But, it does not take a genius to see how much money is being printed and given to the American people since COVID hit.
With this, EVERYTHING has gone up in price or become more inflated (Stocks, groceries)
But everyone is accepting this as well because people keep spending their money and have money to spend.
So Spend your Money wisely and on something EFFECTIVE…
When it comes to spending on things you need or want, this is where people differentiate and conform to their likes and preferences. Not saying that this is a bad thing, but now more than ever, the world has a LOT of spending going on… and now more people have the opportunity to do the things they like or wanted to try.
And during this pandemic, health can be seen as more important than ever.
Hiring a Personal Trainer near you or in Florida (where we are located) can make a HUGE difference if you find yourself in the hands of a great coach or personal trainer.
Pros and Cons of Hiring a 1-on-1, Personal Trainer:
Pros:
- Keeping you Accountable
- Dumbing down Health and Wellness information and science
- Seeing the Best Results FASTER and EASIER than being on your own
- Hopefully, paying a professional (you would hire an accountant to do your taxes, or going to a barber/salon to have your haircut, right?)
Cons:
- Having a Personal Trainer is a luxury service, so you will have to pay good money
- Your trainer will be annoying you about your health and wellness
- You MUST commit your time and effort to see results!
- Online can be tougher
Overall, finding a personal trainer that holds you accountable for everything you do, is the most important factor when it comes to being successful in any training or coaching tactic. And you should know this and make the right decision, finding a trainer that fills YOUR needs without compromising what you like to do and still making progress and reaching your goals. But some of those unhealthy habits might have to change… and you MUST be open to it… even if the personal trainer does not hold you accountable.
When it comes to holding you accountable for your health and wellness, not many trainers are great in this specific field. Holding someone accountable is hard to do if you do not keep yourself accountable, so ask the trainer the questions of what they do to hold themselves accountable! If they cannot answer that question, that could be a red flag for the client, because the personal trainer cannot do what they tell others to do… being consistent and knowing when you screw up or do something right.
So, start with us at bnawellness to hold you accountable for your daily health and wellness. There are many ways that we help you stay accountable:
- Texting or calling you DAILY
- Make sure you are ENGAGED
- Reminding you of the GOALS you planned
- Making health and wellness SIMPLE
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