5 Best Benefits of Strength Training Over 50
Strength training at bnawellness in Lake Worth offers remarkable benefits for individuals over 50. The gym’s state-of-the-art facility and personalized training programs cater to the specific needs of this demographic. With improved muscle mass, enhanced bone density, better balance, boosted metabolism, and enhanced mental well-being, bnawellness provides a holistic approach to fitness for those over 50.
Maximizing Gym Results with High-Protein Eats Near bnawellness, 5 Appetizing Lake Worth food!
Explore the best high-protein dining options near our gym bnawellness, Lake Worth, and learn how they can complement your fitness journey. Discover eateries that will boost your gym results!
Discover 5 Premier Golf in Lake Worth: Tee Off at the Best Courses Near the Ultimate Gym Experience
Embark on a golfing adventure in Lake Worth! From scenic courses to top-notch wellness facilities at bnawellness, find everything you need for the perfect golf day.
10 Benefits of Group Classes at a Private Gym
Group Classes take place in Lake Worth, off of Lantana and Jog! from Tuesday to Thursday at 630PM! Tuesday is Core and Conditioning, Yoga is Wednesday, and Thursday is Leg Day! Smaller, Group Exercise Advantages at bnawellness! If you’re looking for a more personalized fitness experience, a private group class at a boutique gym in […]
Gym in Lake Worth
Welcome to our state-of-the-art personal training gym in Lake Worth, off of Lantana and Jog, next to AfterCare Pediatrics and Water’s Edge Dermatology. At bnawellness, we prioritize the privacy and security of our clients above all else. Our facility is open 24 hours a day, 7 days a week, allowing our clients the flexibility to […]