5 Imperative Reasons to find Nutritional Help in Lake Worth, at BNAWellness for Weight Loss and Personal Training
Proper nutrition is key if you’re aiming to lose weight, prevent type 2 diabetes, or maximize your workout results. At BNAWellness, a small, private gym in Lake Worth, we recognize protein’s critical role in achieving your fitness goals. With 24-hour access and a personal trainer, starting at just $100/month, our facility offers a complete approach […]
5 Amazing Benefits of Strength Training with a Personal Trainer at a Private Gym in Lake Worth
Strength training is a cornerstone of fitness, offering numerous health benefits that extend beyond just building muscle. At Bnawellness, a leading 24-hour gym in Lake Worth, we provide specialized personal training services that ensure you get the most out of your strength training regimen. Whether you’re new to fitness or looking to enhance your existing routine, here are five amazing benefits of strength training with a personal trainer at Bnawellness.
10 Benefits of Group Classes at a Private Gym
Group Classes take place in Lake Worth, off of Lantana and Jog! from Tuesday to Thursday at 630PM! Tuesday is Core and Conditioning, Yoga is Wednesday, and Thursday is Leg Day! Smaller, Group Exercise Advantages at bnawellness! If you’re looking for a more personalized fitness experience, a private group class at a boutique gym in […]