Lake Worth Personal Trainer & 24/7 Gym
Private coaching, small-group training, massage therapy, and round-the-clock access at BNA Wellness in Lake Worth, Florida.
Book a FREE 30‑min SessionCustomized Workouts
Programs for fat loss, strength, mobility, or athletic performance—tailored to you.
Expert Coaches
Led by an MS in Exercise Physiology and certified trainers who track your progress.
Private 24/7 Gym
Keyless entry, clean equipment, and a focused, uncrowded environment.
Inside BNA Wellness
Show, don’t tell.
These three tiles showcase your vibe: facility, coaching moments, and high‑energy training. Add 3–6 more images to the mosaic if you like—layout stays tight.
Personal Training Services in Lake Worth
1‑on‑1 Personal Training
Weekly sessions with a dedicated coach, progressive programming, and nutrition guidance.
Small‑Group / Partner Training
Train with a buddy for accountability and energy—great results at a lower cost per session.
Performance & Conditioning
Athletic‑style work with smart progressions: ropes, sleds, circuits—measured and safe.
24/7 Membership & Community
Round‑the‑clock access in a clean, supportive environment for every age and level.
Real Google Reviews
What clients in Lake Worth say about BNA Wellness.
Serving Lake Worth & Nearby
Convenient to Palm Springs, Greenacres, Lantana, and West Palm Beach.
Personal Training FAQ
How much is personal training?
Personal & group training start at $100/month. 24/7 access is included.
Do you offer a free consult?
Yes—book a free 30‑minute session to meet your coach and map your plan.
Can beginners join?
Absolutely. We tailor intensity and progressions for all experience levels.
Is there nutrition help?
Yes—simple, sustainable guidance that supports your goals and lifestyle.
Book Your Free 30‑Minute Session
Pick a time that works and we’ll confirm fast.