Why Hiring a 1-on-1, Personal Trainer, If you have the money, is AWESOME

Remember this: having a Personal Trainer is a luxury. If you are comfortable with your lifestyle (not in college and living paycheck to paycheck), spending money is fairly easy to do especially on things that might not seem important. You have to pay for your rent/mortgage, car payments and insurances, kids and family, food, and […]

FIRST EVER GYM TO RELEASE NFTs?

Releasing an NFT as an educational resource has been a rarity to come by, especially when it comes to finding fitness-related or sport performance content. Looking at Opensea, Mintable, Lazy, and more, there are NO NFTs that are fitness or athlete performance related. So we decided to release the FIRST Fitness-Related ebook on Mintable, since […]

THE FIRST EVER FITNESS NFT??

Bringing fitness to the future… the FIRST EVER FITNESS BOOK, as an NFT, was launched March 7th, 2021 on the Mintable platform. Unfortunately, it did not sell but it is a mark for the beginning of a new niche in the NFT world. This is just step one…

Sleep vs Young Athletes: Lack of Sleep Can Lead to Poor Performance

Sleep vs Young Athletes: Lack of Sleep Can Lead to Poor Performance 1

Sleep vs Young Athletes: Lack of Sleep Can Lead to Poor Performance Edit from Matt Rott, the publisher:  This is possibly the First Ever Sport Performance or Athlete Performance content to be written on blockchain. Introduction It is quite apparent that sleep is a fundamental aspect within our daily lives. Sleep tends to be something […]

Acceleration and Sport: Biomechanics, Neurophysiological, and Training Factors that Influence Acceleration

Acceleration and Sport: Biomechanics, Neurophysiological, and Training Factors that Influence Acceleration 2

Acceleration and Sport: Biomechanics, Neurophysiological, and Training Factors that Influence Acceleration This was written prior before it was put on the blockchain. Potentially, the First Ever Sports Performance or Athlete Performance content written on blockchain. Introduction Acceleration is one of the most researched terms in scientific literature, dating back to the 1600s when it was […]